Weigh In record (no journal entry) for 26 February 2019
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89.1 kg
Lost so far: 7.9 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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851 kcal
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Fat: 19.92g | Prot: 88.63g | Carbs: 77.87g.
Breakfast: Летний День Молоко 3,2%, Гречка Отварная. Lunch: Помидоры, Коричневый Рис, Куриное Филе Вареное. Dinner: Пятерочка Яблоко Красное , Ядринмолоко Творог Обезжиренный 1,8%. more...
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Losing 10.5 kg a Week
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shlep2018's Weight History
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