Weigh In record (no journal entry) for 26 February 2019
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80.5 kg
Lost so far: 6.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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1213 kcal
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Fat: 36.07g | Prot: 53.29g | Carbs: 164.72g.
Breakfast: Aldi Bio Vollkorn-Bratlinge Gemüse. Lunch: Salatgurke, Thomy Delikatess-Senf Mittelscharf, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, Balsamico, Iglo 8 Kräuter, Gewöhnlicher Feldsalat, Gemüsekuchen. Dinner: Putenstreifensalat, Ofenkartoffel Gefüllt mit Sauerrahm (Schale gegessen). more...
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Losing 0.6 kg a Week
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Katastrophina's Weight History
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