Weigh In record (no journal entry) for 26 February 2019
|
44.3 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2019:
|
1163 kcal
|
Fat: 56.34g | Prot: 31.90g | Carbs: 134.48g.
Breakfast: REWE Beste Wahl Danish Buttercookies, Hüttenkäse, Finn Crisp Roggenvollkornknäcke Rustikal, Nektarinen, Roggen Knäckebrot. Lunch: Olivenöl, TiP H-Vollmilch 3,5%, Weißes Weizenmehl (Allzweck), Schafskäse, REWE Blattspinat, Aldi Blätterteig. Dinner: Tomatensuppe. Snacks/Other: Grandessa Cookie Double Trouble . more...
|
|
1285 kcal
|
Exercise:
Volleyball - 40 minutes, Sleeping - 7 hours, Resting - 16 hours, Bike Machine (Cycling) - 20 minutes. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
galaxy.toughts's Weight History
|