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mysya55
Journal
26 Feb 19
mysya55's Journal, 26 Feb 19
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Weigh In record (no journal entry) for 26 February 2019
68.3 kg
Lost so far:
1.7 kg
.
Still to go:
6.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 February 2019:
1028 kcal
Fat: 60.22g | Prot: 44.34g | Carbs: 85.75g.
Breakfast:
Мёд, Изюм, Белый Город Молоко 2,5%, Яйцо, Nordic Манная Крупа.
Lunch:
Часар Котлеты Свино-Говяжьи, Свекла Вареная.
Snacks/Other:
Грецкие Орехи.
more...
2094 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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mysya55's Weight History
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