Weigh In record (no journal entry) for 26 February 2019
|
63.5 kg
Lost so far: 18.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2019:
|
1147 kcal
|
Fat: 41.79g | Prot: 59.82g | Carbs: 150.98g.
Breakfast: Домик в деревне Творог Мягкий 0,1%, Пп оладушки, Зеленый Чай. Lunch: Хлеб Черный, Куриный Суп. Dinner: Помидоры, Ппбризоль. Snacks/Other: Зеленое Яблоко, Greenfield Чай Черный, Absolute Nature Здоровый Перекус со Сливками. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lata2000's Weight History
|