Weigh In record (no journal entry) for 25 February 2019
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78.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1243 kcal
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Fat: 41.10g | Prot: 78.35g | Carbs: 146.66g.
Breakfast: Cebollas, Aguacate, Tomates, Herdez Salsa Verde, Lala Queso Cottage, Espinacas, FUD Jamón Pechuga de Pavo, Mostaza, Sara Lee Delightful. Lunch: la Costeña Salsa Roja Taquera, Isadora Frijoles Enteros Claros, Pechuga de Pollo, Pimientos Amarillos Dulces, Zumo de Limón, Pepino (Pelado), Jitomate. Dinner: Almond Love Crema de Almendra Coco, Sara Lee Delightful, Plátano Macho, Plátano, Canela, La Huerta Fresas Congeladas, Calahua Leche de Coco Orgánica. Snacks/Other: Pepino (Pelado), Zumo de Limón, Jícama, Kirkland Signature Leche de Almendras , Canela, Café, Quaker Stila Manzana Canela. more...
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2231 kcal
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Exercise:
Caminata - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...
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Losing 3.9 kg a Week
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AleNuñezM's Weight History
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