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I hope that changing up breakfast helps.
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50.1 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1578 kcal
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Fat: 61.11g | Prot: 70.42g | Carbs: 191.66g.
Breakfast: Strawberries, Tea (Brewed), Rice Chex, Simple Truth Coconut Milk. Lunch: Unsweetened Iced Tea, In-N-Out Hamburger Protein Style, In-N-Out French Fries. Dinner: Turkey Breast Meat , Mashed Potato, Spinach. Snacks/Other: Tortilla Corn Chips, Tostitos All Natural Chunky Salsa (Mild), Dove Dark Chocolate Miniatures, Udi's Gluten Free Double Chocolate Muffin , Coffee. more...
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Losing 3.2 kg a Week
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Nikki3506's Weight History
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