Weigh In record (no journal entry) for 25 February 2019
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90.6 kg
Lost so far: 6.4 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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768 kcal
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Fat: 27.80g | Prot: 63.93g | Carbs: 63.03g.
Breakfast: Кофе, Омлет с Помидорами. Lunch: Огурец (с Кожурой), Кофе, Жареная или Запеченная Курица (Кожа не Съедена), Коричневый Рис. Dinner: Коричневый Рис, Пятерочка Яблоко Красное . more...
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Gaining 0.2 kg a Week
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shlep2018's Weight History
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