Weigh In record (no journal entry) for 25 February 2019
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71.3 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1379 kcal
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Fat: 26.34g | Prot: 50.40g | Carbs: 236.55g.
Breakfast: Arepa, Café Instantáneo, Azúcar. Lunch: Ensalada de Verduras Mixtas, Sudado de Carne de Res, Papa Cocida, Arroz Blanco, Azúcar, Café Instantáneo. Dinner: Espaguetis con Salsa de Tomate y Pollo o Pavo. Snacks/Other: Mentha, Azúcar, Café Instantáneo, Café Instantáneo, Azúcar, Arepa Frita. more...
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Losing 0.2 kg a Week
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nreyes757's Weight History
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