Weigh In record (no journal entry) for 25 February 2019
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67.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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3622 kcal
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Fat: 70.42g | Prot: 174.33g | Carbs: 538.58g.
Breakfast: Servipan Pan de Queso, Latti Leche Semidescremada Deslactosada, Clara de Huevo, Yema de Huevo, Avena Fit Graan. Lunch: San Jorge Mermelada de Piña, Pechuga de Pollo sin Piel, Supremo Arroz Integral Justo y Bueno. Dinner: Maní, Doña Guayaba Bocadillo de Guayaba, Banano, Yema de Huevo Cocida, Clara de Huevo. Snacks/Other: Banano, Arroz el Estío 88% Grano Entero. more...
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Gaining 1.2 kg a Week
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