Weigh In record (no journal entry) for 25 February 2019
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100.8 kg
Lost so far: 11.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1814 kcal
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Fat: 95.09g | Prot: 75.27g | Carbs: 179.27g.
Breakfast: Beets, Carrot Juice, Apples, Organic Food Bar Vegan Protein Vanilla, Calavo Avocado. Lunch: Cuties Clementines, Mixed Salad Greens, Salad Dressing, Ham (Whole, Cured), Calavo Avocado, Tillamook Sharp Cheddar Cheese, Watermelon, Hard-Boiled Egg. Dinner: Cooked Artichoke (from Fresh), Seviroli Gourmet Spinach & Cheese Ravioli, Rice with Vegetables. Snacks/Other: Girl Scout Cookies S'mores, Carrots, Radish, Kroger Deluxe Mixed Nuts. more...
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Gaining 0.4 kg a Week
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RTomasello's Weight History
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