Weigh In record (no journal entry) for 25 February 2019
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61.2 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1593 kcal
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Fat: 45.32g | Prot: 66.04g | Carbs: 37.69g.
Breakfast: Twinings Earl Grey Tea. Lunch: Polka Sauerkraut (1 Net Carb), Chicken Liver (Simmered, Cooked), Gay Lea Sour Cream 14%, Hellmann's Real Mayonnaise, Celery (2.6 Net Carbs). Dinner: Cabbage Cooked (1Cub=4NetCarbs), Ground Chicken. Snacks/Other: Merlot Wine. more...
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Losing 1.6 kg a Week
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KindaSpecial's Weight History
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