Weigh In record (no journal entry) for 25 February 2019
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89.6 kg
Lost so far: 6.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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2289 kcal
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Fat: 174.09g | Prot: 150.82g | Carbs: 38.11g.
Breakfast: Авокадо, Сыр Гауда или Эдам , Яйцо, Велком Бекон Сырокопченый. Lunch: Свинина Лента Свинина, Царицыно Корейка Свиная Сырокопченая. Dinner: Зеленая Фасоль (Замороженная), Vici Лосось Слабосоленый. more...
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Losing 0.7 kg a Week
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Laytoviygrigoriy's Weight History
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