Weigh In record (no journal entry) for 25 February 2019
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57.6 kg
Lost so far: 6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1320 kcal
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Fat: 55.99g | Prot: 48.27g | Carbs: 160.18g.
Breakfast: Жареное Яйцо, Хлеб Черный. Lunch: Токио Сити Курица в Соусе Терияки с Рисом. Dinner: Яшкино Крекер Французский, Мармелад, Valio Сметана 42%, Бутерброд с Ветчиной и Сыром. more...
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Gaining 2.8 kg a Week
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