Figarochou's Journal, 13 Nov 12

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Weigh In record (no journal entry) for 13 November 2012

56 kg Lost so far: 0 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 November 2012:

1330 kcal

Fat: 21.49g | Prot: 43.42g | Carbs: 234.18g. Breakfast: Pain 100% Mie. Lunch: Pain Blanc, Haricots Verts, Omelette ou Oeuf Brouillé. more...

1667 kcal

Exercise: Exercise machine (moderate) - 15 minutes, Sitting - 8 hours, Resting - 9 hours and 45 minutes, Sleeping - 6 hours. more...

Losing 4.2 kg a Week

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Figarochou's Journal, 13 Nov 12

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Figarochou's Weight History