Weigh In record (no journal entry) for 25 February 2019
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48.9 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1103 kcal
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Fat: 35.69g | Prot: 64.56g | Carbs: 137.20g.
Breakfast: Куриное Филе Вареное, Салат Овощной с Маслом, Вода. Lunch: Морской Окунь, БКК Пирожные Бисквитно Кремовые. Dinner: Зефир в Шоколаде, Зеленый Борщ, Кекс. Snacks/Other: Банан. more...
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Losing 6.3 kg a Week
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