Weigh In record (no journal entry) for 21 February 2019
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57.1 kg
Lost so far: 4.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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371 kcal
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Fat: 3.39g | Prot: 30.23g | Carbs: 56.85g.
Breakfast: 잡곡밥, 아메리카노. Lunch: 햇살닭 저염 훈제 닭가슴살, 김치, 잡곡밥. more...
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Gaining 0.1 kg a Week
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wow_bora's Weight History
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