Weigh In record (no journal entry) for 25 February 2019
|
69.6 kg
Lost so far: 15.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2019:
|
1357 kcal
|
Fat: 53.95g | Prot: 59.94g | Carbs: 124.96g.
Breakfast: Epica Овсяные Хлопья с Мёдом и Корицей, Клюква, Черника, Малина. Lunch: Prime Сандвич-Блумер с Лососем в Нормандском Стиле. Dinner: Prime Лосось на Пару с Рисовыми Шариками. Snacks/Other: Якитория Нидзя Рору, William Lawson's Виски, Coca-Cola Кока-Кола Зеро. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yaistinaaaa's Weight History
|