Weigh In record (no journal entry) for 25 February 2019
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67.7 kg
Lost so far: 9 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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768 kcal
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Fat: 31.05g | Prot: 76.09g | Carbs: 41.85g.
Breakfast: Boiled Egg, Coffee with Milk and Sugar. Lunch: Chicken Meat (Fried, Cooked). Dinner: Cooked Potato with Sauce, Cooked Green Cabbage, Cooked Rice. Snacks/Other: Coffee with Milk and Sugar, Tea with Milk and Sugar. more...
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Losing 1.4 kg a Week
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bsourav85's Weight History
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