Weigh In record (no journal entry) for 24 February 2019
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81.0 kg
Lost so far: 3.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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410 kcal
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Fat: 22.00g | Prot: 10.00g | Carbs: 45.00g.
Breakfast: Starbucks Almond Croissant. more...
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Losing 5.7 kg a Week
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tjborgman's Weight History
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