Weigh In record (no journal entry) for 24 February 2019
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80.4 kg
Lost so far: 5.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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1678 kcal
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Fat: 49.23g | Prot: 39.96g | Carbs: 265.58g.
Breakfast: AH Salademix, Calvé Slasaus Halfvol, Nescafé Latte Macchiato (Zakje), Suiker. Lunch: Suiker, Nescafé Latte Macchiato (Zakje), AH Salademix, Calvé Slasaus Halfvol. Dinner: AH Hamburgers, Thee met Suiker, AH Salademix, Calvé Slasaus Halfvol. Snacks/Other: Doritos Nacho Cheese (Zakje), Melk (Halfvol), Banaan, Haribo Schuimblokjes, Thee met Suiker. more...
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Gaining 0.1 kg a Week
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mokaflavor8's Weight History
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