[strange]'s Journal, 24 Feb 19

Lunchtips till alla svältare:
- 50g röda linser
- 100g krossade tomater
- 1/4 grönsaks/umamibuljong
- 8g spenat
- vatten
- valfria kryddor

Kcal: 198 (exkl kryddor)

View Diet Calendar, 24 February 2019:
567 kcal Fat: 16.23g | Prot: 38.07g | Carbs: 59.46g.   Breakfast: Kaffe, Holistic Ärtprotein, Garant Frysta Blåbär, Havregryn. Lunch: Spenat, Knorr Grönsaksbuljongtärning, Garant Krossade Tomater, Risenta Röda Linser. Dinner: Garant Sojadryck, Mandlar. more...
1500 kcal Exercise: Sleeping - 9 hours, Resting - 4 hours and 4 minutes, Desk Work - 10 hours and 56 minutes. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


[strange]'s Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.