Weigh In record (no journal entry) for 24 February 2019
|
44.3 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2019:
|
1214 kcal
|
Fat: 47.73g | Prot: 121.29g | Carbs: 77.57g.
Breakfast: Quaker Avena Instantánea, Café Cortado, Banana, Kiwi, Frutillas, Maní, Nuez, Almendras, Ser Yogur Firme. Lunch: Pechuga de Pollo a la Plancha, Sancor Queso Rayado, Zanahoria Cocida, Berenjena Cocida, Batata, Queso Cremoso Light sin Sal, Bola de Lomo. Dinner: Cremac Queso Cremoso, Zumo de Limón, Lechuga, Zanahoria, Milanesa de Ternera. Snacks/Other: Café Cortado, 100 Ducados Pudding Vitality con Semillas y Cereales. more...
|
Losing 2.8 kg a Week
|
|
magali_rocio's Weight History
|