Weigh In record (no journal entry) for 24 February 2019
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72.3 kg
Lost so far: 11.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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976 kcal
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Fat: 21.81g | Prot: 38.37g | Carbs: 109.12g.
Breakfast: AH Blauwe Bessen, Yoghurt. Lunch: Milner Smeerkaas, Wasa Vezelrijk Cracker. Dinner: Witte Tafelwijn, AH Vissaus, Frieten, Lidl Gepaneerde Kabeljauwburger. Snacks/Other: Markant Kindermix Snoepjes. more...
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Gaining 2.1 kg a Week
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suusjesarah's Weight History
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