Weigh In record (no journal entry) for 24 February 2019
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61.5 kg
Lost so far: 2.0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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1256 kcal
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Fat: 22.28g | Prot: 75.66g | Carbs: 27.77g.
Breakfast: Twinings Earl Grey Tea. Lunch: Roasted Broiled or Baked Chicken Breast, Polka Sauerkraut (1 Net Carb). Dinner: Vlasic Garlic Baby Kosher Dill Pickles, Chicken Liver (Pan-Fried, Cooked). Snacks/Other: Merlot Wine, Vlasic Garlic Baby Kosher Dill Pickles, Gray Ridge Extra Large Eggs. more...
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Gaining 1.6 kg a Week
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KindaSpecial's Weight History
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