Weigh In record (no journal entry) for 24 February 2019
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82.6 kg
Lost so far: 12.6 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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1063 kcal
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Fat: 52.49g | Prot: 62.79g | Carbs: 82.78g.
Breakfast: Landliebe Marmelade, Exquisa Sahnige, Aldi Camembert Ecken 13% Fett, Penny Markt Hähnchenbrustfilet, Goldähren Dinkel Steinofenbrötchen. Lunch: Wasser. Dinner: Ja! Frischkäse mit Kräutern, Milbona Joghurt Mild 3,5% Fett, Salzkartoffeln, Putengeschnetzeltes. Snacks/Other: Elstar, Heidelbeeren, Himbeeren, Milbona Joghurt Mild 3,5% Fett, Alesto Kalifornische Walnusskerne. more...
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Losing 9.1 kg a Week
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toll_hier's Weight History
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