Weigh In record (no journal entry) for 24 February 2019
|
78.2 kg
Lost so far: 0.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2019:
|
1249 kcal
|
Fat: 70.49g | Prot: 88.21g | Carbs: 63.03g.
Breakfast: Salatalık (Soyulmuş), Tahsildaroğlu Ezine Klasik Beyaz Peynir, Siyah Zeytin, Ceviz, Domatesler, Yeşil Biber, Haşlanmış Yumurta. Lunch: Leblebi. Dinner: Patates Salatası, Tavuk Baget, Yoğurtlu Kereviz Salatası. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Özgülsirkecioğlu's Weight History
|