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Angela Soncini
Journal
24 Feb 19
Angela Soncini's Journal, 24 Feb 19
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Weigh In record (no journal entry) for 24 February 2019
85.6 kg
Lost so far:
0 kg
.
Still to go:
5.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 February 2019:
2410 kcal
Fat: 53.28g | Prot: 76.86g | Carbs: 209.53g.
Lunch:
Azeite de Oliva, Salmão Enlatado, Barilla Espaguete 8, Cebolas.
Dinner:
Picolé de Coco, Queijo Feta, Habib's Esfiha de Queijo.
Snacks/Other:
Cerveja.
more...
2310 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Sleeping - 23 hours.
more...
Losing 3.5 kg a Week
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Angela Soncini's Weight History
View Complete History