Weigh In record (no journal entry) for 24 February 2019
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135.5 kg
Lost so far: 18 kg.
Still to go: 40.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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1810 kcal
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Fat: 46.83g | Prot: 101.52g | Carbs: 154.56g.
Breakfast: Gekochtes Ei, Loose Quäse, Arla Buko mit Skyr, Korn Mühle Mehrkorn Toastbrötchen, Dulano Geflügel Paprika Lyoner Light, Wiltmann Rindersalami. Dinner: Rindergulasch mit Nudeln. Snacks/Other: Dornfelder, Beck's Bier (500ml), Erdinger Alkoholfrei (Flasche). more...
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Gaining 6.3 kg a Week
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xtremekampfwurst's Weight History
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