Weigh In record (no journal entry) for 24 February 2019
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50.8 kg
Lost so far: 2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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542 kcal
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Fat: 22.60g | Prot: 8.61g | Carbs: 112.30g.
Breakfast: Simbat Hudri Hurma, Haşlanmış Yumurta. Lunch: Simit Sarayı Simit. more...
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Losing 2.8 kg a Week
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