Weigh In record (no journal entry) for 24 February 2019
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68.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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1004 kcal
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Fat: 63.54g | Prot: 45.68g | Carbs: 65.00g.
Breakfast: 곤약젤리, 딸기. Lunch: 된장찌개, 무말랭이, 보쌈김치, 보쌈. Snacks/Other: 동그랑땡, 풀무원 아임리얼 스트로베리. more...
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Gaining 4.2 kg a Week
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