Weigh In record (no journal entry) for 24 February 2019
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75.8 kg
Lost so far: 20.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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712 kcal
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Fat: 29.05g | Prot: 62.45g | Carbs: 50.57g.
Dinner: Bakso Ayam, Seblak. more...
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Losing 0.7 kg a Week
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_sherly.ly's Weight History
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