Weigh In record (no journal entry) for 24 February 2019
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59 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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68 kcal
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Fat: 0.95g | Prot: 2.55g | Carbs: 14.32g.
Breakfast: Jambu Biji. more...
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Losing 1.4 kg a Week
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