mauriciofunes's Journal, 23 Feb 19

Weigh In record (no journal entry) for 23 February 2019
91.2 kg Lost so far: 6.4 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2019:
2488 kcal Fat: 124.99g | Prot: 206.17g | Carbs: 154.71g.   Breakfast: Gala Apples, Pancake Syrup, Egg, Jimmy Dean Turkey Sausage Links, Kashi Blueberry Waffles. Lunch: Sweet Potato Fries, Foster Farms Smokehouse BBQ Chicken Breast, Texas Roadhouse BBQ Ribs. Dinner: Columbus Seasoned Turkey Burgers, Blueberries, Calavo Avocado, BelGioioso Fresh Mozzarella Cheese, Olive Oil, Fresh & Easy Red Wine Vinaigrette, Fresh Express Organic Baby Spinach. Snacks/Other: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Cream Of Tartar, Green Mountain Creamery Plain Greek Yogurt 0%, EAS Premium Protein Powder - Vanilla, Ginger, Turmeric (Ground), Trader Joe's Organic Flax Oil. more...
3120 kcal Exercise: Weight Training (Bodybuilding) - 1 hour and 20 minutes, Google Fit - 22 hours and 40 minutes. more...
Gaining 1.2 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


mauriciofunes's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.