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OOops!! I cheated tonight...made a ham roast w/rind on for hubby...should of waited another week, then I could have honestly enjoyed the crispy rind! Dang!
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577 kcal
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Fat: 13.17g | Prot: 59.26g | Carbs: 55.29g.
Breakfast: grapefruit, Braggs apple cider vinegar. Lunch: hard bread stick, long english cucumber, garlic, onion, crab. Dinner: salsa, romaine lettuce, grissini bread stick, lean ground beef. Snacks/Other: ham, green tea, water, apple. more...
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