Weigh In record (no journal entry) for 23 February 2019
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65.1 kg
Lost so far: 8.3 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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995 kcal
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Fat: 44.37g | Prot: 32.61g | Carbs: 111.57g.
Breakfast: Philadelphia Honing, Jumbo Frambozen Diepvries, AH Volle Franse Kwark. Lunch: AH Pasta Saus Tradizionale, Inproba Gehakte Knoflook, Spaghetti, Aldi Olijfolie, Bakkerij 'T Stoepje Kaneel Woepie, AH Zwarte Olijven zonder Pit. more...
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Gaining 0.9 kg a Week
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britt.tiggelaar98's Weight History
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