Weigh In record (no journal entry) for 23 February 2019
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72.1 kg
Lost so far: 12.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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322 kcal
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Fat: 3.58g | Prot: 27.58g | Carbs: 51.59g.
Breakfast: Компот Ягодный, Dr. Hoffman Протеин Top Whey. more...
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Gaining 0.2 kg a Week
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Yolokhova's Weight History
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