Weigh In record (no journal entry) for 23 February 2019
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68.1 kg
Lost so far: 8.6 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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925 kcal
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Fat: 41.45g | Prot: 84.49g | Carbs: 50.35g.
Breakfast: Boiled Egg. Lunch: Cooked Potato with Sauce, Plain Paratha. Dinner: KFC Chicken Drumstick Original Recipe, Chicken Breast. Snacks/Other: Tea with Milk and Sugar. more...
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Losing 3.5 kg a Week
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bsourav85's Weight History
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