pussibaer's Journal, 01 Feb 15

Weigh In record (no journal entry) for 01 February 2015
108 kg Lost so far: 0 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2015:
2980 kcal Fat: 177.02g | Prot: 118.58g | Carbs: 219.98g.   Breakfast: Wiener Würstchen, Arla Kaergarden Ungesalzen, Rama Culinesse, Kaffee, Spiegelei ohne Fett, Ebner Kornstange, Fleischküchle. Dinner: Gutes Land Sahne Joghurt Mild Pfirsich-Maracuja, Gemüsesuppe, Gemüsesuppe, Delikato Heringssalat, Schweinebauch, Ebner Kornstange, Wiener Würstchen. Snacks/Other: Kräutertee, Kirschstreusel mit Pudding. more...
2820 kcal Exercise: Shoveling Snow - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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pussibaer's Weight History


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