Weigh In record (no journal entry) for 22 February 2019
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88.6 kg
Lost so far: 4.2 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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1805 kcal
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Fat: 50.39g | Prot: 59.12g | Carbs: 224.08g.
Breakfast: Chorizo, San Juan Claras de Huevo, Coronado Cajeta Quemada, Bolillo. Lunch: Plátano Maduro. Snacks/Other: Modelo Especial Cerveza, Sabritas Papas, Kirkland Signature Jamón Cocido Extra Fino Bajo en Grasa, HEB Queso Chihuahua Menonita, Frijoles Refritos, Bolillo, Ciruela Pasa, Quesillo, Mermelada de Naranja, Bolillo. more...
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Losing 4.2 kg a Week
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pavel.ened's Weight History
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