Weigh In record (no journal entry) for 22 February 2019
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99.1 kg
Lost so far: 19.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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1149 kcal
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Fat: 30.67g | Prot: 81.50g | Carbs: 148.08g.
Breakfast: Смешанные Овощи (Замороженные), Савушкин Молоко 1,5%, Яйцо. Lunch: Капустный Салат, Куриная Грудка Отварная. Dinner: Густой Молочный Шоколадный Коктейль. Snacks/Other: Жвачка, Красные Яблоки. more...
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Gaining 0.2 kg a Week
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Borovikova-Ksusha's Weight History
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