Weigh In record (no journal entry) for 22 February 2019
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85.8 kg
Lost so far: 29.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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735 kcal
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Fat: 45.63g | Prot: 44.01g | Carbs: 40.40g.
Breakfast: Tambaú Catchup, Danone Requeijão Cremoso Tradicional, Crepioca, Café com Leite Desnatado, União Adoçante Sucralose, Walmart Queijo Mussarela, Seara Presunto Cozido. Lunch: Queijo Coalho, Alface, Tomates, Cebolas. Dinner: Zero-Cal Adoçante Sucralose em Pó, Café com Leite Desnatado, Crepioca, Danone Requeijão Cremoso Tradicional, Sadia Presunto Cozido Magro, Walmart Queijo Mussarela. Snacks/Other: Banana Prata, Goiaba. more...
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Losing 1.1 kg a Week
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claudijane's Weight History
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