Weigh In record (no journal entry) for 22 February 2019
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60 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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883 kcal
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Fat: 40.27g | Prot: 38.33g | Carbs: 91.28g.
Breakfast: Простоквашино Молоко 2,5%, Nordic Гречневые Хлопья. Lunch: Яичница. Snacks/Other: Сливочное Масло, Laime Сыр Российский, Каравай Лаваш Армянский Бездрожжевой, Кофе с Молоком. more...
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Losing 2.1 kg a Week
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helenananana's Weight History
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