Weigh In record (no journal entry) for 22 February 2019
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82.7 kg
Lost so far: 3.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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594 kcal
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Fat: 42.49g | Prot: 18.29g | Carbs: 39.98g.
Breakfast: Gekookt Ei, Avocado, Bolletje Oerknäck Meergranen. more...
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Losing 0.7 kg a Week
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meltenhoove's Weight History
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