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Waarom is zout zo slecht? grrrr ik hoef maar iets zout te eten en mijn lichaam houdt vocht vast. durf bijna niets meer te eten...
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71.7 kg
Lost so far: 11.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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1353 kcal
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Fat: 42.73g | Prot: 71.80g | Carbs: 113.94g.
Breakfast: Optimel Magere Kwark met Magere Yoghurt Vanille. Lunch: Jumbo Mosterdrollade, Milner Smeerkaas, Wasa Vezelrijk Cracker. Dinner: Bosui of Lenteui, Jumbo Kastanje Champignons, Milbona Kookroom, Witte Tafelwijn, Aldi Varkenshaas, D'antelli Tagliatelle. Snacks/Other: Koopmans Bananenbrood, Klene Gemengde Drop Suikervrij. more...
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steady weight
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suusjesarah's Weight History
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