ltm23000's Journal, 22 Feb 19

안창과소맥

View Diet Calendar, 22 February 2019:
2805 kcal Fat: 68.32g | Prot: 121.20g | Carbs: 142.84g.   Breakfast: 한미메디케어 서리태97, 사차인치, NOW 맥주효모, 삶은 계란. Lunch: 사과, 삶은 계란, 아메리카노. Dinner: 밥, 된장찌개, 생맥주, 소주 소주, 상추겉절이, 깻잎, 해찬들 사계절 쌈장, 양파장아찌, 청양고추, 쇠고기 안창살 (살코기만, 지방 0.5센치). more...
2281 kcal Exercise: Google Fit - 24 hours. more...

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