Weigh In record (no journal entry) for 22 February 2019
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51.7 kg
Lost so far: 8.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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2154 kcal
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Fat: 112.88g | Prot: 88.87g | Carbs: 201.64g.
Breakfast: Gouda eller Edamer Ost, Bregott Bregott Ekologisk, Fullkornsbröd, Kalkon Skinka. Lunch: Arla Crème Fraîche, Abba Fisksoppa Tomat och Vitt Vin. Dinner: Kokosfett, Alpro Mandelmjölk Osötad, Lösgodis, Kalkon Skinka, Bregott Bregott Ekologisk, Gouda eller Edamer Ost, Bröd av Blandsäd. Snacks/Other: Coop Lätt Kvarg Vanilj, Rökt Korv, Bregott Bregott Ekologisk, Bröd av Blandsäd, Ekströms Kladdkaka, Bröd av Blandsäd, Äpple. more...
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Gaining 0.1 kg a Week
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evakarin_sigetty's Weight History
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