Weigh In record (no journal entry) for 22 February 2019
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64.3 kg
Lost so far: 12.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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723 kcal
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Fat: 26.49g | Prot: 37.66g | Carbs: 86.99g.
Breakfast: Лента Сыр Российский, Увелка Хлопья Овсяные Традиционные. Lunch: Вареное Яйцо, Магнит Сыр Голландский 45%, Гречка. more...
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Losing 1.1 kg a Week
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ksenia.salomatina2016's Weight History
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