Weigh In record (no journal entry) for 22 February 2019
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95 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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379 kcal
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Fat: 13.16g | Prot: 11.41g | Carbs: 54.85g.
Breakfast: Kiri Fromage Kiri Portions, Pain d'orge. Snacks/Other: Café Expresso, Aiguebelle Napolitaine 72%. more...
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Losing 6.3 kg a Week
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hichamtar's Weight History
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