Weigh In record (no journal entry) for 22 February 2019
|
88.7 kg
Lost so far: 1.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2019:
|
1413 kcal
|
Fat: 65.54g | Prot: 59.85g | Carbs: 129.44g.
Breakfast: LU Cracotte Volkoren, Tonijn uit Blik, Gekookte Wortelen, Cherrytomaten, La William Andalouse, Komkommer (met Schil), King's Crown Maïs, Sla, Olijven, Kalfsvlees, Bon-Ri Rijstwafels met Melkchocolade, Maizena Roux Minute, Salami, Groentensoep, Rogge Knäckebröd, Chardonnay, Kippenbouillon, Bereide Champignons, Rundvlees Lever- of Boterhamworst, Chips. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Diether92's Weight History
|